Easy Friday

Friday was some easy weight lifting:

Overhead Press: 3x12x75
Incline Press: 3x12x115
T-bar Rows: 3x12x160

Friday Lunch:
-Bowl of frosted mini wheats
-Protein shake
-Bottle of mountain dew
-Bag of chips

Friday Dinner:
-Half an extra-large pizza with pepperoni
-Half a pitcher of bud light
-Protein shake with creatine
-A bunch of peanut butter M&M's